The Ultimate Guide to Air Fryer Roast Beef: Achieve Perfect Medium-Rare Every Time
Unlock the secrets to crafting a perfectly tender, incredibly juicy, and flavor-packed **air fryer roast beef** that’s cooked to a magnificent medium-rare. This comprehensive guide will transform your kitchen into a gourmet haven, allowing you to prepare a show-stopping main course ideal for any holiday celebration, special Sunday dinner, or simply an elevated weeknight meal. Forget complicated oven methods or specialized rotisserie spits; with just your air fryer, a quality cut of beef, and a little expert knowledge, you’re about to create culinary magic. Prepare to be amazed by the delicious results you can achieve with this **roast beef air fryer recipe**.

“Omg!! My roast beef (sirloin tip) turned out AWESOME using this method! Thanks so much!”
– Tracey
🥩 Essential Ingredients for Air Fryer Roast Beef
Creating mouth-watering **roast beef in the air fryer** begins with selecting high-quality ingredients. Here’s a breakdown of what you’ll need to achieve that perfect flavor and texture:
- 2-2½ lb Beef Roast (907-1134g): The type of beef roast you choose is paramount to the success of this recipe. Look for cuts specifically recommended for roasting, such as a **sirloin tip roast**, which is lean yet tender when cooked correctly. The size and shape of your chosen cut will directly influence the cooking time, so keep this in mind.
- 1 Tablespoon Oil (e.g., Olive Oil): A good quality oil, like olive oil, helps in two ways: it promotes a beautiful crust on the exterior of the beef and helps the seasoning adhere evenly. You can also opt for avocado oil or grapeseed oil, which have high smoke points and neutral flavors.
- Steak Seasoning: A robust steak seasoning blend is crucial for enhancing the natural flavors of the beef. You can use your favorite store-bought mix or create your own with a combination of coarse salt, freshly ground black pepper, garlic powder, onion powder, paprika, and a pinch of dried thyme or rosemary. Be generous with the seasoning; it forms a flavorful crust.

For a detailed, printable recipe card with exact measurements and step-by-step instructions, please refer to the end of this post. Remember, a meat thermometer is an absolute non-negotiable for this recipe; it’s your best tool for ensuring perfect doneness without overcooking.
Essential Equipment for Air Frying Roast Beef
Beyond your ingredients, having the right tools makes all the difference when preparing **air fryer roast beef**. Each piece of equipment plays a vital role in achieving succulent results:
- Air Fryer: The star of this recipe! Air fryers vary widely in size, wattage, and how they circulate hot air. Basket-style air fryers are typically great for smaller roasts, while oven-style air fryers might accommodate larger cuts. Familiarize yourself with your specific model, as cooking times can differ.
- Kitchen Twine: This simple tool is essential for tying your roast. Tying helps the beef maintain a compact, uniform shape, ensuring it cooks evenly and retains its juices. Without it, thinner sections might overcook before the thicker parts reach your desired doneness.
- Meat Thermometer: We cannot stress this enough – a reliable meat thermometer is absolutely crucial. Guessing the doneness of a roast can easily lead to an overcooked, dry piece of meat. An instant-read thermometer will allow you to precisely monitor the internal temperature, guaranteeing your roast beef is cooked exactly to your preference, every single time. It’s not an optional tool for this recipe; it’s a necessity for perfection.
The first time you prepare this recipe, pay close attention to the roast’s progress. Due to variations in air fryer models and beef cuts, slight adjustments to cooking times may be necessary. Your meat thermometer will be your guide to ensure delicious results.
Choosing the Best Cuts of Beef for Air Fryer Roast Beef
Selecting the correct cut of beef is a critical step for a successful and tender **air fryer roast beef**. Not all cuts are created equal, and choosing the wrong one can lead to a less-than-ideal result. For air frying and oven roasting, you want cuts that are naturally tender or will become tender relatively quickly, rather than tough cuts that require long, slow cooking methods to break down connective tissue. The goal is a juicy interior and a beautiful crust without excessive drying.
Here’s a guide to the best cuts of beef for your **air fryer roast beef recipe**, along with their characteristics (source):
- Chateaubriand Tenderloin Roast: Often considered the crème de la crème, the beef tenderloin roast is renowned as the most tender beef roast. It’s exceptionally lean and boasts a melt-in-your-mouth succulence. Its primary drawback is its premium price, making it a splurge rather than an everyday choice. Ideal for a truly special occasion.
- Ribeye Roast: A classic and popular choice for traditional roast beef. The ribeye roast is celebrated for its rich flavor and generous marbling (intramuscular fat), which contributes to its incredible juiciness and tenderness. It’s less lean than the tenderloin but offers a more robust beefy taste.
- Shoulder Petite Tender: This smaller cut, often referred to as the “poor man’s tenderloin,” offers a surprisingly tender texture at a more affordable price point than the Chateaubriand. Its compact size makes it perfect for quick air frying, reaching desired doneness efficiently.
- Tri-tip Roast: While not as exquisitely tender as the tenderloin or ribeye, the tri-tip roast is highly flavorful and can still yield an excellent **air fryer roast beef**. It’s a versatile cut that benefits from proper slicing against the grain to maximize tenderness.
- Sirloin Tip Roast and Top Sirloin Petite Roast (Top Loin): These are fantastic, budget-friendly options that offer lean meat suitable for both roasting and air frying. They deliver good beefy flavor and can be wonderfully tender when not overcooked. The sirloin tip is a popular choice for this recipe due to its balance of cost and quality.
- Rolled Rib Roast: Also known as boneless prime rib, this is another highly tender and flavorful cut. Its richness and succulence make it a superb candidate for air frying, offering a luxurious dining experience.
- Top Round Roast: Traditionally, top round and eye of round are often recommended for slow cooking methods due to their leanness and potential toughness. However, I’ve personally tested these cuts in the air fryer, and they produced surprisingly great results, especially when sliced thinly. They offer a leaner option with good beef flavor.

Cuts of Beef NOT Recommended for Air Fryer Roast Beef
Just as important as knowing which cuts to choose is understanding which ones to avoid. These cuts are typically tougher and require moist, slow-cooking methods to become tender, making them unsuitable for the dry, high-heat environment of an air fryer:
- Rump Roast: Best saved for slow braising or stewing, where its fibers can slowly break down.
- Bottom Round Roast: Similar to rump roast, this cut benefits greatly from long, moist cooking, perfect for a pot roast, but not ideal for air frying.
- Chuck Roast: The quintessential choice for a classic pot roast, chuck roast contains a lot of connective tissue that needs hours of simmering to become tender.
- Brisket: Famous for barbecue, corned beef, and pastrami, brisket requires extremely low and slow cooking (often smoked or braised) to achieve its signature tenderness and flavor.
Using these tougher cuts in the air fryer will likely result in a dry, chewy, and disappointing **air fryer beef roast**. Stick to the recommended tender cuts for the best experience.
Understanding USDA Beef Grades for the Best Roast
Beyond the cut, understanding **USDA beef grades** can significantly impact the flavor, juiciness, and tenderness of your **air fryer roast beef**. These grades are a voluntary system overseen by the United States Department of Agriculture, and they primarily assess two characteristics:
- Quality: This refers to the eating characteristics of the meat, including its flavor, juiciness, and tenderness. It’s largely determined by the amount of marbling (flecks of fat within the lean meat) and the age of the animal. More marbling generally means better flavor and tenderness.
- Yield: This grade indicates the amount of usable lean meat on the carcass, which is less relevant for consumers buying individual cuts but important for butchers and processors.
For home cooks aiming for the **best roast beef ever**, focusing on the quality grade is paramount. Here’s what each grade means for your roast:
- Prime Beef: This is the highest quality grade, distinguished by abundant marbling. Prime cuts are exceptionally flavorful, juicy, and tender, making them an outstanding choice for **air fryer roast beef** if your budget allows. They offer the most luxurious eating experience.
- Choice Beef: A high-quality option that is widely available. Choice beef has less marbling than Prime but is still very tender and flavorful. Most grocery stores carry Choice beef, and it works wonderfully for this recipe, offering a great balance of quality and affordability.
- Select Beef: A step below Choice, Select beef is leaner with noticeably less marbling. While it can be suitable for some applications, it tends to be less juicy and tender than Prime or Choice. For **air-fried roast beef**, Select beef might be a bit dry unless carefully managed or marinated to enhance its juiciness and flavor. I generally do not recommend it for roasting in an air fryer.
- Standard Beef and Commercial Beef: These are lower grades, often sold ungraded. They have minimal marbling and are generally tougher and less flavorful. These grades are best avoided for stand-alone roasts and are usually processed into ground beef or other products.
- Utility Beef, Cutter Beef, Canner Beef: These are the lowest grades of beef, almost exclusively used for ground beef or in highly processed meat products. You are unlikely to find roasts from these grades in a retail setting, and they would certainly not be suitable for a delicious **roast beef air fryer recipe**.
For the best results with your **air fryer roast beef**, aim for Prime or Choice grade beef. The investment in a higher-quality cut will truly pay off in terms of flavor and texture.
🐄 How to Make Perfectly Cooked Air Fryer Roast Beef
Mastering **how to air fry roast beef** is simpler than you might think. Follow these detailed steps to ensure a tender, flavorful, and perfectly cooked roast every time:
Bring Roast to Room Temperature
For optimal browning and even cooking, it’s crucial to let your roast rest at room temperature for approximately one hour before cooking. This step allows the meat to relax and ensures that it cooks more evenly from edge to center. A cold roast hitting a hot air fryer will contract and cook less uniformly, potentially resulting in a raw center and overcooked exterior.
Tie and Season the Roast
Next, prepare your roast for cooking. Use kitchen twine to tie the roast every 1-inch (2.54cm). This compacting helps the beef maintain an even thickness, promoting uniform cooking and preventing thinner sections from drying out. Once tied, generously rub the entire surface of the roast with a tablespoon of oil, ensuring full coverage. Finally, liberally sprinkle your chosen steak seasoning on all sides. Don’t be shy; a good layer of seasoning creates a fantastic crust and flavor profile.

Air Frying Process
Preheat your air fryer to 390 degrees Fahrenheit (200°C) for 5 minutes. This ensures the air fryer is at the correct temperature for an initial sear. Place the seasoned and tied roast in the air fryer basket. Air fry for 15 minutes at 390°F (200°C) to create a beautiful, caramelized crust. After this initial searing, flip the roast, reduce the temperature to 325°F (160°C), and continue cooking in 10-15 minute increments. This two-stage cooking method (high heat then lower heat) is excellent for developing a crust while gently bringing the interior to your desired doneness. The total cooking time will vary based on the roast’s size and your air fryer model.

Monitor Doneness with a Meat Thermometer
This step is where your meat thermometer becomes invaluable. Insert the thermometer into the thickest part of the roast, avoiding bone or fat, to get an accurate reading. Use the guide below to determine when your roast has reached your preferred level of doneness:
| Doneness | Color in Center | Temp (Fahrenheit) |
|---|---|---|
| Rare | Warm, red center | 120-125°F |
| Medium Rare | Red with some pink | 130-135°F |
| Medium | Pink | 140-145°F |
| Medium Well | A little pink | 150°F |
| Well Done (AKA Over Done lol) | No pink | 160°F (just say no) |
For a perfect medium-rare, aim for an internal temperature of 130-135°F (54-57°C). In my experience, a 2-2.5 lb roast typically requires a total cook time of 40-50 minutes to reach 130°F (54°C). Always rely on the thermometer, not just the clock, as actual cooking times can vary.
Rest the Roast for Maximum Juiciness
Once your beef reaches the desired internal temperature, remove it from the air fryer and transfer it to a cutting board. Loosely cover the roast with aluminum foil and allow it to rest for 10-15 minutes at room temperature. This crucial resting period allows the juices within the meat, which have been pushed to the center during cooking, to redistribute throughout the roast. Skipping this step will result in juices running out when you slice, leading to a drier roast. The internal temperature will also continue to rise by a few degrees during this time, a phenomenon known as “carryover cooking,” so factor this into your target temperature.

Slice and Serve
After the resting period, gently remove the kitchen twine from the roast. Now comes the final, essential step for tenderness: slicing. It is incredibly important to slice the **roast beef** **against the grain** into the thinnest slices you can manage. Slicing against the grain shortens the muscle fibers, making each bite much more tender and enjoyable. Use a sharp carving knife for the best results. Serve immediately and savor the tender, flavorful results of your perfectly air-fried roast beef!

Safe Temperature for Roast Beef: USDA Guidelines vs. Personal Preference
The USDA recommends that all cuts of beef, including roast beef, be cooked to a safe minimum internal temperature of 145 degrees Fahrenheit (63°C), followed by a 3-minute rest time. According to our temperature chart, this would result in a roast that is between medium and medium-well done. It’s important to note that the internal temperature will increase further during the resting period due to carryover cooking, ensuring it reaches above 145°F when served.

While I personally find cooking a roast to 145°F results in a texture that is, in my humble opinion, closer to overcooked for a true roast beef experience, I want to ensure you are fully informed about all food safety guidelines. This allows you to make an educated decision based on your comfort level and any health considerations. If you or your guests are at a higher risk of severe effects from food poisoning (e.g., pregnant individuals, young children, older adults, or those with compromised immune systems), it is always safest to adhere strictly to USDA guidelines.
Air Fryer Roast Beef Storage & Leftover Ideas
Should you be lucky enough to have leftovers (and with a roast this delicious, it’s a big “if”!), proper storage is key to enjoying them later. Keep any remaining **air fryer roast beef** in a covered, airtight container in the refrigerator for up to 3-4 days. For longer storage, roast beef freezes exceptionally well. Wrap individual slices or larger portions tightly in plastic wrap, then aluminum foil, and store in a freezer-safe bag for up to 2-3 months.
The versatility of leftover roast beef is truly a culinary delight. Don’t let those precious slices go to waste! Here are some superb ideas for transforming your leftovers:
- Gourmet Roast Beef Sandwiches: Create an elevated **air fryer roast beef sandwich** with crusty bread, horseradish sauce, caramelized onions, and perhaps some sharp cheddar.
- Flavorful Salads: Thinly sliced cold roast beef is a fantastic protein boost for a hearty salad. Pair it with mixed greens, cherry tomatoes, cucumbers, and a zesty vinaigrette.
- Quick Fajitas or Tacos: Slice the beef into strips, quickly sauté with peppers and onions, and serve in tortillas for a speedy and delicious meal.
- Beef and Barley Soup: Dice the leftover beef and add it to a simmering beef broth with vegetables and barley for a comforting soup.
- Roast Beef Hash: A breakfast or brunch favorite! Cube the beef and sauté with potatoes and onions until crispy.
I promise, if you manage to have leftovers, you’ll be eagerly looking forward to lunch!
Watch How to Make It!

Air Fryer Roast Beef Recipe
Summer Yule
Print Recipe
Pin Recipe
45
minutes
45
minutes
Dinner
British
6
337
kcal
Ingredients
-
2-2½
lb
beef roast
(907-1134 grams; see article above for tips on choosing the right beef roast for roast beef
)
-
1
tablespoon
olive oil
-
steak seasoning
(to taste)
Love this recipe?
Please leave a comment below 😊
Instructions
Important! Please read the article above before beginning this recipe! It contains information critical to recipe success.
- Allow the thawed roast rest at room temperature for about an hour.
- Tie the roast with cooking twine about every 1-inch (2.54cm) to make it more compact. Rub the tied roast on all sides with oil. Sprinkle the roast on all sides liberally with the steak seasoning.
- Preheat your air fryer to 390℉ (200°C) for 5 minutes. Air fry roast beef for 15 minutes in the air fryer preheated to 390°F (200°C), then flip it and cook in 10-15 minute increments at 325°F (160°C) until done.
Use the temperature guide provided in the article to get your preferred level of doneness. It required a cook time of 40-50 minutes to get my roast to an internal temperature of 130°F (54°C), which is medium-rare.
- After the beef reaches the desired internal temperature , cover it in foil, and allow it to rest for 10-15 minutes at room temperature. This resting period helps ensure the roast will achieve maximum juiciness.
- After air frying and resting, you can remove the twine from the roast and unroll it. It’s very important to shave roast beef against the grain into the thinnest slices you can. Enjoy!
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Equipment
-
Kitchen Twine -
Air Fryer -
Kitchen Thermometer
Notes
💭 Expert Tips from Dietitian Summer Yule
This is a level 2 recipe (transition or weight maintenance).
Roast beef is an excellent entree packed with high-quality protein. Beyond its satisfying taste, it provides a plethora of essential nutrients vital for overall health, including riboflavin, vitamin B12, iron, zinc, and phosphorus. I consider it a nutritious and healthy staple in my diet.
If you’re aiming for a lean beef option, prioritize cuts with “loin” or “round” in their name. For those with weight loss goals, you can effectively lower the meal’s calorie count by thoughtfully modifying your side dish choices. Instead of traditional calorie-dense options like buttery mashed potatoes, rich biscuits, and indulgent Yorkshire puddings, opt to pile your plate high with non-starchy vegetables. This approach allows you to enjoy the delicious roast beef while aligning with your dietary objectives.
Additionally, this **air-fried roast beef** recipe is naturally low carb, keto-friendly, gluten-free, dairy-free, and soy-free, making it suitable for a wide range of dietary needs and preferences. While obviously not appropriate for vegetarians, nearly everyone else can comfortably enjoy this delightful main dish.
Nutrition information is for one serving of the recipe and depends on the the cut of beef and your portion size. Sodium content depends on the amount and type of steak seasoning used.
nutrition info disclaimer
All recipes on this website may or may not be appropriate for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your physician if you need help determining the dietary pattern that may be best for you.
The nutrition information is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be inaccurate, so please don’t sweat the numbers too much.
“To taste” means to your preferences, which may have to be visual to follow food safety rules. Please don’t eat undercooked food x
Nutrition
Calories:
337
kcal
Protein:
41.7
g
Fat:
17.3
g
Saturated Fat:
6.2
g
Iron:
16.7
% DV
air fryer roast beef, air fryer roast beef recipe
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🥗 Delicious Side Dishes for Roast Beef
A perfectly cooked **air fryer roast beef** deserves an equally impressive array of side dishes. I love serving roast beef as the centerpiece of a traditional roast dinner, complemented by roasted carrots, vibrant broccolini, creamy horseradish mashed potatoes, and rich brown gravy. The combination is simply irresistible! But the possibilities don’t end there. Here are some more fantastic side dish ideas to round out your **roast beef air fryer** meal:
- Air Fryer Butternut Squash Recipe: Sweet and savory, roasted butternut squash is a hearty and nutritious accompaniment.
- Air Fryer Radishes: For a surprisingly delicious, low-carb alternative to potatoes, air-fried radishes become tender and mild.
- Yorkshire Pudding: A classic British pairing, these savory popovers are perfect for soaking up rich gravy.
- Fluffy Biscuits: Warm, buttery biscuits offer a comforting contrast to the savory beef.
- Your Favorite Steamed and Roasted Vegetables: Think green beans, asparagus, Brussels sprouts, or a medley of seasonal veggies.
- Crispy Air Fryer Potatoes: From simple roasted cubes to flavorful wedges, potatoes are a timeless side.
- Kale Apple Slaw: A refreshing and tangy slaw can cut through the richness of the beef, offering a bright counterpoint.
- Creamed Spinach: A decadent and classic steakhouse side that pairs beautifully with roast beef.
- Roasted Root Vegetables: Carrots, parsnips, and potatoes roasted together with herbs create a rustic and flavorful side.
Choose your favorites or mix and match to create a truly memorable meal that perfectly complements your expertly cooked **air fryer roast beef**.
👩🏻🍳 Discover More Air Fryer Beef Recipes
If you’ve enjoyed the ease and delicious results of making **roast beef in your air fryer**, you’ll be thrilled to explore other fantastic beef recipes perfectly suited for this versatile appliance. The air fryer excels at creating crispy exteriors and juicy interiors, making it ideal for a variety of beef dishes. Expand your culinary repertoire with these mouth-watering air fryer beef recipes:
- Frozen Raw Meatballs in the Air Fryer: A convenient and quick way to cook meatballs, perfect for a busy weeknight meal or party appetizer.
- Air Fryer Meatloaf: Experience meatloaf with a beautifully caramelized crust and a tender, moist interior, cooked faster than in a traditional oven.
- Air Fryer Stuffed Burgers (with Cheese): Elevate your burger game with perfectly cooked, juicy burgers stuffed with gooey cheese, all made effortlessly in your air fryer.
- Air Fryer Beef Short Ribs: Achieve tender, fall-off-the-bone short ribs with a crispy edge using your air fryer.
- Steak in the Air Fryer: Get a perfectly seared steak with a tender center, rivaling grilled results without the outdoor setup.
Each of these recipes leverages the air fryer’s unique cooking capabilities to deliver delicious results with minimal fuss. Get ready to impress your family and friends with these easy and flavorful beef dishes!
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