Quick Microwave Grilled Cheese

Effortless Microwave Grilled Cheese: Your Ultimate Guide to a Quick & Melty Sandwich

Craving a warm, gooey grilled cheese sandwich but short on time or equipment? Look no further! This comprehensive guide reveals the secrets to making a fantastic **microwave grilled cheese** – a surprisingly delicious and incredibly fast way to enjoy this classic comfort food. Forget the stovetop mess; learn how to achieve perfectly melted cheese and toasty bread in mere seconds. We’ll cover everything from the basic two-ingredient recipe to advanced tips, alternative cooking methods, and smart reheating strategies.

microwave grilled cheese

Unlock the Speed and Simplicity of Microwave Grilled Cheese

The idea of making **grilled cheese in the microwave** might raise an eyebrow for traditionalists, but prepare to be pleasantly surprised! While air fryer or stovetop methods offer undeniable crispiness, the microwave offers unparalleled speed and convenience. It’s the ultimate hack for busy individuals, college students, or anyone needing a quick, satisfying meal without the fuss.

One of the biggest advantages of this **easy microwave sandwich** is the minimal cleanup. No more scrubbing stubborn, fried cheese off a pan! Plus, you don’t even need butter or mayonnaise to achieve a wonderfully melty interior. This method focuses on efficiency without compromising on that comforting, cheesy goodness.

Initially, skepticism is natural. Many assume a microwave can only heat, not toast. And while it won’t replicate the exact golden crust of a pan-fried sandwich, our method ensures your bread starts perfectly toasted, and the microwave’s role is purely to melt the cheese into a glorious, gooey state. This combination yields a hot, satisfying **microwave cheese on toast** that’s ready in a flash.

microwave grilled cheese ingredients

Why Choose the Microwave Method?

  • **Unbeatable Speed:** Ready in under a minute once the bread is toasted.
  • **Easy Cleanup:** No dirty pans, just a microwave-safe plate.
  • **Accessibility:** Perfect if you don’t have a stovetop, air fryer, or oven available.
  • **Budget-Friendly:** Significantly cheaper than pre-made frozen options like those sometimes found at Costco.
  • **Highly Customizable:** Easily add your favorite fillings for a personalized **microwave cheese sandwich**.

This recipe is your canvas! Experiment with different cheeses, add a slice of deli ham for a **grilled ham and cheese in microwave**, or incorporate thin slices of tomato and a sprinkle of basil for added flavor. The possibilities are endless, making it a versatile option for any palate.

🧀 How Long to Microwave Grilled Cheese for Perfection?

Achieving a perfectly melted interior in your **microwave grilled cheese** typically takes only **15-20 seconds** on high power. The key is to start with toasted bread, allowing the microwave to focus solely on melting the cheese without overcooking or toughening the bread. Here’s a detailed breakdown of **how to make a grilled cheese sandwich in the microwave**:

  1. Toast Your Bread: Begin by toasting two slices of your preferred bread in a conventional toaster. This crucial step provides the necessary texture and structure. Avoid breads with large holes, like some sourdough varieties, as they might not hold the cheese well once melted.

  2. Assemble Your Sandwich: Place two slices of cheese between the pieces of toasted bread. While cheddar cheese is a classic choice and melts beautifully, feel free to experiment with other excellent melting cheeses. Popular options include American, Pepper Jack for a kick, creamy Gouda, rich Brie, or nutty Gruyere. The type of cheese can significantly impact the final flavor and melt consistency.

    grilled cheese sandwich
  3. Microwave to Melt: Carefully place your assembled cheese sandwich on a microwave-safe plate. Microwave on high power for 15-20 seconds. Microwave ovens vary significantly in wattage and efficiency, so always observe your sandwich. If the cheese isn’t fully melted, add additional time in 5-second increments until it reaches your desired gooeyness.

  4. Serve and Enjoy: Once the cheese is gloriously melted, remove the sandwich, cut it in half diagonally for that classic presentation, and serve immediately. Watch out for the satisfying cheese pull!

    grilled cheese in microwave
    Check out the cheese pull!

Can you make grilled cheese in a toaster?

For safety reasons, it is generally **not recommended** to make grilled cheese in an upright toaster. As the cheese melts, it can drip into the heating elements, posing a fire hazard and creating a difficult-to-clean mess. If you insist on using an upright toaster, special reusable toaster bags are available. These bags safely contain the sandwich, preventing cheese drips and can also be used for other foods like toaster paninis or chicken nuggets. Always prioritize safety when using kitchen appliances.

Can you make grilled cheese in a toaster oven?

Yes, making grilled cheese in a toaster oven is a fantastic method that offers a beautiful golden-brown crust and perfectly melted cheese. It’s an excellent alternative to a full-sized oven or stovetop. Here are the simple steps:

  1. Preheat: Set your toaster oven to 400°F (200°C).

  2. Prepare the Bread and Cheese: Place two slices of bread in a single layer on the toaster oven tray. Top each bread slice with one slice of cheese. This open-face method allows the cheese to melt and the bread to toast simultaneously.

  3. Cook: Bake for 5-10 minutes at 400°F (200°C), or until the bread is golden brown and the cheese is bubbly and melted. Keep a close eye on it, as toaster ovens can vary in cooking time. Once cooked, carefully remove the tray, assemble your two cheese-topped bread slices into a sandwich, cut in half, and serve hot.

🥪 How to Make Grilled Cheese in Microwave (No Toaster Required)

If you don’t have a toaster, you can still enjoy a delicious **microwave grilled cheese**! The key is to find an alternative way to get your bread nicely toasted before microwaving the assembled sandwich. Here are a couple of popular methods:

  • Air Fryer Toast: For another quick method, you can make air fryer toast. Simply place bread slices in your air fryer basket and cook at around 350°F (175°C) for 2-4 minutes, flipping halfway, until golden and crispy.

  • Oven Toast: Preheat your conventional oven to 350°F (177°C). Place the bread slices on a baking sheet in a single layer. Toast for 8-10 minutes, flipping them halfway through to ensure even browning. Once toasted, proceed with the microwave grilled cheese recipe steps.

🌡 Can You Reheat a Leftover Grilled Cheese Sandwich?

Absolutely! You can certainly reheat a leftover grilled cheese sandwich, provided it has been stored properly in the refrigerator for no more than 1-2 days. For best results, avoiding sogginess is key. While freezing grilled cheese is possible, they are always best enjoyed fresh.

For optimal texture, an **air fryer** is your best bet for reheating. Place the sandwich in an air fryer preheated to 375°F (191°C) and cook for 1-2 minutes. Check for warmth and crispness, adding more time if necessary.

Alternatively, you can reheat your grilled cheese in a conventional **oven**. Preheat the oven to 350°F (177°C). Place the sandwich on a baking sheet and bake for 6-10 minutes, flipping halfway through to ensure even heating and re-crisping.

When storing grilled cheese, wrap it tightly in plastic wrap or place it in a freezer bag with as much air pressed out as possible. This helps prevent freezer burn and keeps it fresh. Never leave grilled cheese out at room temperature for more than 1-2 hours to ensure food safety.

How to Reheat Grilled Cheese in Microwave

While convenient, reheating grilled cheese in the microwave will not bring back the crispiness of the bread. However, it will make it hot and melty again. Place your sandwich on a microwave-safe plate and reheat in 10-second intervals on high power, checking after each burst until it’s heated to your liking. Be mindful not to overcook, as this can make the bread tough.

🤔 What Goes with Grilled Cheese? Perfect Pairings

A warm, cheesy grilled cheese sandwich is delightful on its own, but it truly shines when paired with the right accompaniments. Here are some classic and creative ideas to elevate your grilled cheese experience:

  • **Classic Tomato Soup:** A timeless combination, hot tomato soup is perfect for dipping your sandwich.
  • **Cool Vegan Gazpacho:** For a lighter, refreshing contrast, a cold gazpacho can be a surprising and delicious partner.
  • **Fresh Vegan Spinach Salad:** A crisp, vibrant salad adds a welcome crunch and freshness, balancing the richness of the cheese.
  • **Hearty Chili:** For a truly comforting and filling meal, a bowl of robust chili alongside your grilled cheese is unbeatable.
  • **Crispy Air Fryer Frozen Vegetables:** Quick and healthy, air-fried veggies like broccoli or green beans provide an easy side.
  • **Golden Air Fryer Frozen French Fries:** The ultimate comfort food pairing, crispy fries offer a satisfying texture and salty complement.
  • **Pickles or Coleslaw:** The tanginess of pickles or creamy coleslaw can cut through the richness of the cheese.
  • **Fruit Salad:** A simple fruit salad provides a sweet and refreshing element to round out your meal.
microwave grilled cheese recipe

Quick & Easy Microwave Grilled Cheese

Discover the fastest way to make a comforting grilled cheese! This two-ingredient microwave method delivers melty, delicious results in seconds.

By Summer Yule

Rated 5 out of 5 stars from 4 votes
Cook Time:
1 min
Total Time:
1 min
Course:
Lunch
Cuisine:
American
Servings:
1
Calories:
320 kcal

Ingredients

  • 2 slices bread
  • 2 slices cheese (Cheddar, American, Pepper Jack, Gouda, Brie, or Gruyere work well)

Instructions

  1. Toast two slices of bread in a toaster until golden brown and crispy.
  2. Carefully place two slices of your chosen cheese between the toasted bread slices to form a sandwich.
  3. Place the cheese sandwich on a microwave-safe plate and microwave on high for 15-20 seconds, or until the cheese is completely melted and gooey. Cooking times may vary by microwave; adjust as needed.
  4. Cut the melted sandwich in half and serve immediately for the best experience.

Equipment

  • Microwave
  • Toaster
  • Microwave-Safe Plate

Notes

💭 Expert Tips from Dietitian Summer Yule

This recipe is a level 1 recipe (may help support fat loss), though nutrition information will greatly vary based on your ingredients. I personally used 70-calorie Dave’s Killer Bread thin-sliced bread, which is an ideal size for cheese slices. Remember, there are breads ranging from 45 to 200 calories per slice.

During my weight loss journey, I often made grilled cheese with low-calorie bread and low-fat cheese, accompanied by a large bowl of tomato soup or a generous salad. This provided volume and satiety, with the grilled cheese offering a good source of protein. While flour-based items are often categorized higher, this demonstrates that they can still be part of a balanced approach.

Many recipes suggest adding butter or mayo to microwave grilled cheese. However, I found this often made the sandwich greasy without significantly improving the microwave outcome, especially since regular cheese already provides ample fat. Save those extra calories!

Grilled cheese is a universally loved meal, especially by kids and picky eaters. For these groups, using regular fat cheese is often preferred. This simple recipe is easy enough for many children to make as an after-school snack. Consider using whole-grain bread instead of white bread to boost fiber intake for the family.

Nutrition information is an estimate for one serving using bread that is 70 calories per slice. Actual nutrition will vary depending on your specific bread and cheese choices.

 

Nutrition Info Disclaimer

 

All recipes on this website may or may not be appropriate for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your physician if you need help determining the dietary pattern that may be best for you.

 

The nutrition information is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be inaccurate, so please don’t sweat the numbers too much.

 

“To taste” means to your preferences, which may have to be visual to follow food safety rules. Please don’t eat undercooked food.

Nutrition

Calories: 320 kcal
Carbohydrates: 28 g
Protein: 14 g
Fat: 19 g
Saturated Fat: 9 g
Sodium: 550 mg
Fiber: 2 g
Vitamin A: 8 % DV
Calcium: 20 % DV
Iron: 4 % DV
Keywords:
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📋 Calories, Protein, and Net Carbs in Microwave Grilled Cheese

A single serving of this microwave grilled cheese recipe, prepared with standard ingredients, provides approximately **320 calories, 26 grams of net carbohydrates, and 14 grams of protein**. It’s important to remember that these figures are estimates and will vary significantly based on the specific type of bread and cheese you choose. For instance, my calculations are based on using a thin-sliced bread that contains around 70 calories per slice.

This traditional grilled cheese recipe is not inherently gluten-free, vegan, keto-friendly, or low-carb due to the nature of bread and cheese. However, dietary modifications can be made, such as using gluten-free bread for those with sensitivities or low-carb bread for keto dieters.

grilled cheese microwave

Frequently Asked Questions (FAQs)

Can you toast a sandwich in the microwave?

No, a conventional microwave oven uses electromagnetic radiation to heat food molecules, causing them to vibrate and generate heat. This process heats food from the inside out and primarily cooks or warms it, rather than toasting it. Toasting, which involves dry heat browning and crisping the surface, requires direct radiant heat or convection, which a standard microwave does not provide. While special microwave browning plates exist, they are not standard.

How to make grilled cheese in a convection microwave?

If you have a convection microwave oven, you have an advantage! The convection feature acts like a mini-oven. For a convection microwave grilled cheese, you don’t need to toast the bread separately. Simply assemble your cheese sandwich with untoasted bread, place it on a microwave-safe grill rack or plate, and use the grill or convection setting. Cook for approximately 6-7 minutes, flipping once, until the bread is golden and the cheese is melted. Check your appliance’s manual for specific grill settings and times.

How to microwave grilled cheese (Reddit directions)?

The Reddit community, particularly on r/grilledcheese, has discussed various microwave methods. One common approach involves microwaving the cheese on one slice of bread first to get it fully melted, then topping it with the second (often toasted) slice of bread. This ensures a super-melty interior. My method, which involves toasting both slices of bread first and then briefly microwaving the assembled sandwich, aims for a better overall texture balance. You can explore the Reddit thread here for their unique perspectives.

How to make grilled cheese in oven?

Making grilled cheese in a conventional oven produces a wonderfully crispy exterior and a consistently melted interior. To do this, preheat your oven to 450°F (232°C). Assemble your grilled cheese sandwich (without pre-toasting the bread) and lightly spread butter or mayonnaise on the outside of both slices. Place the sandwich on a baking sheet and bake for 8-12 minutes, flipping halfway through cooking. The butter/mayo helps achieve that golden-brown, crispy crust.

How do you microwave bread without it getting soggy?

Microwaves can often make bread soggy due to the rapid heating of water molecules within the bread. To minimize sogginess, try wrapping your bread in a paper towel before microwaving; the towel will absorb some of the released moisture. Additionally, avoid using high-liquid ingredients (like thick tomato sauce) directly on the bread when microwaving. Short bursts of heat (10-15 seconds) are always better than longer continuous cooking.

How to make air fryer grilled cheese?

The air fryer is arguably one of the best methods for a quick and crispy grilled cheese. Preheat your air fryer to 350°F (177°C). Place two slices of untoasted bread directly into the air fryer basket in a single layer. Top each slice with a piece of cheese. Air fry for 3-4 minutes, or until the cheese is melted and bubbly, and the bread is golden. Some air fryers may require flipping the bread halfway through or assembling the sandwich after the first side is toasted. Once cooked, quickly assemble your sandwich, cut in half, and enjoy the perfect balance of crispiness and gooey cheese.

How to make keto grilled cheese?

To transform a classic grilled cheese into a keto-friendly meal, the primary modification is swapping traditional bread for a low-carb alternative. Many brands offer excellent keto breads made from almond flour, coconut flour, or other low-net-carb ingredients. Simply use your favorite low-carb bread and your preferred cheese (which is naturally low-carb) to create a delicious keto grilled cheese sandwich.

What’s the best bread for grilled cheese?

For microwave grilled cheese, a medium-density bread that toasts well is ideal. Sliced white bread, challah, brioche, or sourdough without large holes are great choices. For stovetop or oven methods, thicker breads like Texas toast or artisan sourdough can also work, as they hold up well to buttering and longer cooking times. Ultimately, the “best” bread often comes down to personal preference for flavor and texture.

What are the best cheeses for melting?

The best cheeses for a gooey grilled cheese are those that have a good melt factor and stretch. American cheese is a classic for its unparalleled melt. Other excellent options include medium cheddar, Gruyere, provolone, fontina, and Monterey Jack. For a flavor boost, consider a blend of cheeses! Avoid very crumbly or hard cheeses that don’t melt smoothly.

Tips for a perfectly crispy crust (even with microwave)?

While the microwave excels at melting, it doesn’t create a crispy crust on its own. The trick is to achieve that crispness *before* it goes into the microwave. **Always pre-toast your bread in a toaster, air fryer, or oven** as described in the methods above. This ensures you have a firm, somewhat crispy base. Once the cheese is melted in the microwave, enjoy it immediately for the best contrast between the warm, gooey interior and the pre-toasted exterior.

👩🏻‍🍳 More Irresistible Sandwich Recipes & Microwave Delights

If you’re looking for more quick and delicious sandwich ideas or other microwave-friendly recipes, be sure to check out these favorites:

  • Air Fryer Breakfast Sandwich: Start your day right with a perfectly cooked breakfast sandwich.
  • Sardine Salad Sandwich Wrap: A healthy and unique twist on a classic, perfect for a light lunch.
  • Air Fryer Philly Cheese Steak: Get all the flavor of a Philly cheesesteak with air fryer convenience.

And for another incredible **microwave recipe**, don’t miss my super easy Pancake in a Mug!

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