Looking for the ultimate guide on how to prepare a delicious and healthy fish meal? You’ve come to the right place! Can you truly air fry halibut? Absolutely! Cooking halibut in an air fryer is incredibly simple, delivering mouth-watering results every time. This comprehensive guide will show you how to create an exquisite air fryer halibut recipe featuring a unique gluten-free, low-carb, and keto-friendly breading. While our focus is on a breaded fillet, we’ll also touch upon how to achieve a classic panko-crusted halibut air fryer dish or even a simple unbreaded version. This recipe is perfectly designed for fresh air-fried halibut fillets, but don’t worry, we’ll also provide essential tips for cooking air fryer frozen halibut, ensuring no matter what you have on hand, a fantastic meal is just minutes away.

Air Fryer Halibut: Your Guide to Perfectly Cooked Fish
Want to know the best way to cook halibut for a truly unforgettable dining experience? Look no further!
This recipe features a delightful pork panko and Parmesan crusted halibut that promises a satisfyingly crispy exterior while maintaining a moist, flavorful, and buttery interior. The secret to this culinary magic? We’re preparing this delicate white fish right in your air fryer. Seriously, once you try halibut in the air fryer, you’ll agree it’s the ultimate method for perfectly cooked halibut every time.
Why Choose the Air Fryer for Halibut?
Beyond its incredible taste, one of the biggest advantages of air frying halibut is its speed. You can achieve a flaky, perfectly cooked fillet in as little as 10 minutes or less! That’s often less time than it takes to preheat a conventional oven, making it an ideal choice for busy weeknights. Air frying offers a fantastic balance of crispiness and tenderness, without the need for excessive oil, making it a healthier alternative to traditional frying methods.
This recipe focuses on a flaky breaded halibut in air fryer preparation. However, if you prefer an air fryer halibut recipe with no breading, that’s easily achievable. Simply adapt the methods used for unbreaded fish, like in our frozen cod in the air fryer recipe, adjusting for halibut’s texture and thickness. The air fryer excels at creating a delicate, tender texture even without a coating.
So, are you ready to master how to cook halibut steak to perfection? Let’s dive in!
⭐ Essential Air Fryer Halibut Ingredients
Here’s the simple list of ingredients for our delicious halibut in the air fryer with its signature crispy coating:
- 1 halibut fillet (approximately 6 ounces/170g)
- 1½ tablespoons pork panko crumbs
- 1 teaspoon grated Parmesan cheese
- ⅛ teaspoon dried basil leaves
- Pinch garlic powder
- Black pepper (freshly ground, to taste)
- Olive oil spray (or your preferred cooking spray, such as avocado oil)
A printable recipe card with exact measurements and step-by-step instructions is available at the end of this post!

For best results, select a halibut fillet that is skinless, boneless, and, most importantly, uniformly thick. The fillet used in this recipe was about ½-inch (1.27 cm) thick and was previously frozen. If your fish fillet has significantly thinner edges, those parts may overcook and dry out before the center reaches perfect doneness. Aim for consistent thickness to ensure even cooking and a tender finish.
The Magic of Pork Panko
Pork panko, made from finely crushed pork rinds, is our “secret ingredient” for creating an incredibly crispy and flavorful topping for this halibut. Not only does it deliver an unbeatable crunch, but it also helps to protect the delicate fish fillets from drying out in the air fryer’s circulating heat. For those following a low-carb or keto diet, it’s an excellent gluten-free substitute for traditional breadcrumbs, offering superior taste and texture. You can find the brand we recommend here. If pork panko isn’t for you, traditional panko breadcrumbs or even almond flour can be used as alternatives, though cooking times and crispiness may vary slightly.

Air Fryer Compatibility and Tips
This air fryer halibut recipe can be successfully prepared in various air fryer models, including popular brands like Ninja Foodi, Philips, Nuwave, Pampered Chef, Actifry, Instant Pot Vortex, Cosori, and Breville. Keep in mind that cooking times can vary significantly between different air fryer brands and models due to wattage and heating element placement. It’s always a good practice to check your food a few minutes early the first time you try any new air fryer recipe, especially with delicate proteins like fish.
For absolute precision and food safety, always have an instant-read meat thermometer on hand. This tool is invaluable for ensuring your halibut reaches the perfect internal temperature without overcooking, guaranteeing a moist and flaky result every time.
➕ How to Cook Halibut in Air Fryer: Step-by-Step
Follow these easy, step-by-step instructions for how to cook halibut without drying it out, ensuring a perfect, flaky fillet with a crispy crust:
Begin by combining the pork panko, grated Parmesan cheese, dried basil, and a pinch of garlic powder in a small bowl. Mix thoroughly until well combined. This is your flavorful breading mixture. Set it aside for now.
Carefully place the halibut fillet in the air fryer basket. Ensure there’s enough space around the fish for air to circulate freely. Lightly mist the halibut with cooking oil spray, ensuring an even coating. This helps with crispiness and prevents sticking. Season generously with black pepper. If you are using an air fryer oven, position the tray in the top rack position, closest to the heating element, for optimal crisping.
⏲️ Air Fryer Breaded Halibut: Cooking Time and Temperature
Air fry your halibut for an initial 5 minutes at 375 degrees Fahrenheit (190°C). After this initial period, carefully flip the halibut fillet over. Spritz the newly exposed side with a little more cooking oil, then gently and evenly pat the prepared panko crumb mixture onto the top of the fish. Return the crumbed halibut to the air fryer and continue air frying for the final 3-5 minutes, or until golden brown and cooked through.

It’s crucial to keep a close eye on the fish during the final minutes of cooking. White fish, including halibut, can overcook very easily, and this risk is amplified in the dry, intense heat of an air fryer. Overcooked halibut becomes dry and tough, losing its delicate texture.
At the end of the cooking time, use an instant-read meat thermometer to check the internal temperature of the thickest part of the fish. It should register between 135-140°F (57-60°C). If it hasn’t reached this range, add another 1-2 minutes of cooking time, checking again. Remember, the fish will continue to cook slightly during the resting period.
Once cooked, transfer the halibut to a plate and allow it to rest for 5 minutes before serving. This crucial resting period allows the juices to redistribute throughout the fillet, ensuring a moister, more tender fish. During this time, the internal temperature will also continue to rise, reaching the minimum safe internal temperature of 145°F (63°C).

Storing and Reheating Halibut
This recipe is designed for a single serving and is best enjoyed immediately after preparation when the breading is at its crispiest. If you happen to have any cooked leftover halibut, store it in an airtight container in the refrigerator for up to 1-2 days. While reheating is possible, the breading will likely lose some of its initial crispiness. You can reheat it gently in the air fryer for a few minutes (around 300°F/150°C for 3-5 minutes, checking frequently) or in the microwave on high for 1-2 minutes until warmed through.
Freezing this specific recipe is not recommended, as the panko coating tends to lose its desirable crispy texture upon thawing and reheating. It’s always best to prepare fresh if possible.
❓ What Temperature is Fish Done in an Air Fryer?
For safety and optimal texture, the minimum safe internal temperature for halibut fillets and other fish is 145 degrees Fahrenheit (63°C). When properly cooked, halibut will appear opaque throughout and flake easily with a fork. Using a meat thermometer is the most reliable way to confirm doneness, ensuring your fish is safe to eat and perfectly cooked.
🐟 Versatile Air Fryer Halibut Seasoning Ideas
One of the best things about cooking halibut in the air fryer is its versatility. There are countless ways to season this fish and complement it with various toppings, allowing you to customize your meal every time. For instance, you could try a cashew-crusted halibut for a nutty flavor, or experiment with crushed pistachios or pecans for a different texture. A classic lemon butter sauce also pairs beautifully with the mild flavor of halibut. Here are some other fantastic ideas for seasoning your halibut:
- Blackened Halibut: Apply a generous amount of Cajun seasoning for a bold, spicy kick and a beautiful dark crust.
- Lemon Pepper and Salt: A timeless combination that enhances the fish’s natural flavors with bright citrus and a hint of spice.
- Italian Seasoning: A blend of dried herbs like oregano, basil, thyme, and rosemary provides an aromatic, savory profile.
- Smoked Paprika: Adds a subtle smoky depth and a beautiful reddish hue to your fish.
- Chili Powder or Taco Seasoning: Create a zesty dry rub for a Tex-Mex inspired meal, perfect for turning into halibut tacos.
- Fresh Garlic & Onion Powder: A simple yet powerful duo that infuses the fish with classic savory notes.
- Fresh or Dried Parsley: Offers a fresh, clean finish and a pop of color.
Remember that altering the breading or adding significant wet ingredients can impact the air frying time. Always monitor your fish and use a thermometer to ensure proper doneness.
Watch How to Make It!

Air Fryer Halibut Recipe (Panko Breaded)
Summer Yule
Print Recipe
Pin Recipe
8 minutes
8 minutes
Dinner
American
1
245 kcal
Ingredients
- 6 ounces halibut fillet 170 grams, ½-inch thick (1.27 cm)
- 1½ tablespoons pork panko
- 1 teaspoon grated Parmesan cheese
- ⅛ teaspoon dried basil
- pinch garlic powder
- black pepper
- cooking oil spray
Love this recipe? Please leave a comment below 😊
Instructions
- Mix together the panko, Parmesan cheese, basil, and garlic powder. Set it aside for later.
- Place the halibut fish in the air fryer basket. Mist it with cooking spray and sprinkle with black pepper. If you have an air fryer oven, place the tray in the top rack position (closest to the heating element).
- Air fry halibut for a total of 8-10 minutes at 375°F (190°C). After air frying for 5 minutes, flip the halibut over, spritz with more oil, and carefully press the panko crumbs into the top. Air fry the crumbed halibut for the final 3-5 minutes.
- Check the fish with a meat thermometer at the end of cooking to ensure it is 135-140°F (57-60°C). Add additional cooking time if needed. Allow the fish to rest for 5 minutes before serving. The temperature should continue to increase during this time to reach the minimum safe temp of 145°F (63°C).
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Equipment
- Air Fryer
- Kitchen Thermometer
Notes
💭 Expert Tips from Dietitian Summer Yule
This is a level 2 recipe (transition or weight maintenance). Halibut is a prized mild white fish, renowned for its firm texture and delicate flavor. It’s an excellent source of lean protein, making it a fantastic addition to any healthy diet. While white fish like halibut are typically lower in calories and fat compared to oilier fish such as salmon, it’s worth noting they also tend to provide smaller amounts of the beneficial omega-3 fatty acids DHA and EPA.
A 6-ounce serving of plain halibut (without breading) delivers approximately 160 calories and is packed with satisfying protein. Adding a breading of crushed pork rinds and cheese, as in this recipe, introduces nearly 100 additional calories per serving. If your goal is a lighter meal or weight loss, I highly recommend skipping the breading to enjoy a leaner version of halibut in an air fryer.
Unbreaded white fish, including halibut, can sometimes be a bit bland on its own. This is where creative seasoning comes into play! Incorporating flavorful spices like lemon pepper, robust Cajun spice, or aromatic Italian seasoning can significantly elevate the taste profile with minimal or no added calories. A simple squeeze of fresh lemon juice is another low-calorie, high-impact way to brighten the flavor of your fish, especially beneficial if you’re focusing on weight management.
Please be aware that if you opt for the unbreaded version of this recipe, you may need to adjust the cooking times. The panko coating acts as a protective layer, helping to insulate the fish and prevent it from drying out. Without this layer, the fish might cook slightly faster.
Nutrition information is for one serving.
nutrition info disclaimer
All recipes on this website may or may not be appropriate for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your physician if you need help determining the dietary pattern that may be best for you.
The nutrition information is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be inaccurate, so please don’t sweat the numbers too much.
“To taste” means to your preferences, which may have to be visual to follow food safety rules. Please don’t eat undercooked food x
Nutrition
Carbohydrates: 0.2g
Protein: 41.3g
Fat: 8.2g
Saturated Fat: 1.7g
Sodium: 665.8mg
Potassium: 743.8mg
Fiber: 0.1g
Vitamin A: 2.2% DV
Vitamin C: 0.1% DV
Calcium: 1.5% DV
Iron: 3.1% DV
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FAQs About Air Fried Halibut
How to Make Frozen Halibut in Air Fryer?
Cooking frozen halibut in an air fryer is incredibly convenient! To achieve the best results, you don’t necessarily need to thaw the fish beforehand. Simply place the frozen halibut fillets directly into your air fryer basket. For a successful cook, ensure your fillets are around ½-inch (1.27 cm) thick. You’ll typically need to add a few minutes to the overall cooking time compared to fresh halibut. A good starting point is to air fry at 350°F (175°C) for 10-15 minutes, flipping halfway through. Always check the internal temperature with a meat thermometer to ensure it reaches 145°F (63°C). For detailed guidance, you can refer to our air fryer frozen cod recipe and apply similar principles to your halibut.
What Goes Well with Halibut?
Halibut’s mild flavor makes it a versatile companion for a wide array of side dishes. The last time this recipe was prepared, it was served with steamed broccoli, hearty wild rice, and fresh lemon wedges to brighten the flavors. For a fun and different approach, consider making air fryer halibut tacos – simply flake the cooked fish and serve in warm tortillas with your favorite toppings like slaw, salsa, and a squeeze of lime!

Here are some other delicious side dishes that perfectly complement air-fried halibut:
- Peach Pineapple Salsa (or any fresh fruit salsa, such as vibrant mango salsa)
- Cauliflower Rice (a low-carb and light alternative to traditional rice)
- Frozen Green Beans in Air Fryer (quick, crispy, and healthy)
- Air Fryer Frozen Vegetables (a customizable and easy veggie option)
- Roasted asparagus with a hint of garlic.
- Quinoa salad with fresh herbs and cherry tomatoes.
- Creamy mashed potatoes or a lighter sweet potato mash.
Is Halibut Good in the Air Fryer?
The question of whether halibut is “good” in an air fryer is subjective, but in our experience, it’s absolutely heavenly! Halibut is a hearty, meaty fish that offers a satisfying texture, making it an excellent choice for air frying. The air fryer excels at creating a beautiful, crispy exterior while locking in moisture, resulting in a tender and flaky fillet. The key is to be diligent and avoid overcooking, as the dry heat of the air fryer can quickly turn tender fish into dry fish if left unattended. With careful monitoring and a meat thermometer, you’ll consistently achieve moist, perfectly cooked halibut every time.
Where to Buy Halibut Online?
Alaskan halibut is highly sought after for its superior quality and flavor, but its cost can sometimes be a consideration (check current prices here), and it might not always be readily available in local grocery stores. Thankfully, several reputable online retailers offer high-quality halibut. For instance, you can often find fresh halibut at Whole Foods through Amazon here. While prices can fluctuate, at the time of writing, fresh halibut was priced around $24.99 per pound. Always look for sustainable sourcing when purchasing seafood.
Can You Fry Halibut?
Yes, absolutely! Deep-fried battered halibut is a classic and undeniably delicious preparation, often found in popular dishes like fish and chips. However, for those seeking a healthier alternative that requires less oil (or even no oil) and simplifies cleanup, air frying halibut is an outstanding option. The air fryer provides that desirable crispy texture reminiscent of deep-frying but with significantly less fat and fuss, making it a smart choice for a guilt-free indulgence.
What’s a Good Halibut Fish Alternative?
If halibut isn’t available or you’re looking for an alternative, other mild white fish varieties make excellent substitutes. Flounder, cod, snapper, and even tilapia are great choices that offer similar delicate flavors and flaky textures. When substituting, try to select fish fillets that are comparable in thickness to the halibut specified in the recipe. Matching the fillet thickness ensures that you won’t have to make significant adjustments to the cooking time, allowing for a smooth and successful meal preparation.
👨🏾🍳 More Delicious Air Fryer Fish Recipes
Enjoyed these halibut recipes air fryer ideas and eager to explore more seafood cooked in this fantastic appliance? The air fryer truly shines when it comes to preparing various types of fish, making weeknight meals quick, healthy, and incredibly flavorful. Discover how to cook other popular fish varieties with ease:
- Frozen Salmon in the Air Fryer: Achieve perfectly flaky salmon fillets, even from frozen, ideal with a rich lemon cream sauce.
- Frozen Tilapia (Air Fryer): A simple yet flavorful way to prepare tilapia, especially when paired with a savory garlic-chive miso butter.
- Air Fried Fish Fingers: A family favorite, these fish sticks are wonderfully crispy and pair perfectly with classic tartar sauce.
- Breaded Fish in the Air Fryer: An incredibly versatile recipe that works with various breaded fish fillets, perfect for quick and easy fish tacos.
- Air Fryer Cod: A lean and flaky option that cooks quickly and absorbs flavors beautifully.
- Air Fryer Shrimp: For a super fast and light protein, try seasoned shrimp in the air fryer.
Don’t stop here! Be sure to check out our entire collection of Air Fryer Recipes. Join hundreds of thousands of other readers who have embraced the air fryer obsession and discover a world of easy, delicious, and healthier cooking!
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